Welcome back. I hope everyone had a chance to relax and spend time with family over the Thanksgiving break. We are starting a basketball unit for1st and 3rd block that will last until the Christmas break.
4th block weight training will continue to work out getting ready for their max test in a few weeks

This week the students will continue to play Speed ball in 1st and 3rd block. the 4th block students will start a new phase in there weight training class. 

This week in Team Sports we will be starting a football unit. the students will learn to play two hand touch and razzle dazzle football along with some lead up games




In weight training, the students will perform a 1 rep max lift in the bench and squat

Welcome back. I hope everyone had a great week to relax and have some fun.
This week in team sports, we will start a  whiffle ball and soft ball unit.


in weight training we will continue working in our 3rd phase of the cycle getting ready to max in the next two weeks

This week in Team Sports, the classes will be playing crazy kick ball. we will also review for their unit test in volleyball and soccer that they will take on Friday.


Weight training will continue to follow their work out program this week 

1st and 3rd team sports classes will continue to play soccer this week


4th Block weight training will continue to follow their work out program. They will be starting their 4th week in their 9 week cycle

This week in team sports, the 1st block test will take an assessment test then go back  to class and go over the rules for soccer. 3rd block will start to review for soccer then start to practice the drills needed to be successful in soccer.






In weight training this week the class will continue to work on their 9week cycle